Taking Courageous Steps in Your Faith: Practical Tips for Christian Believers Have you ever been in a season of life where you knew God was calling you into something new? You may not have known exactly where or how, but you knew transition and change were coming. I have navigated several seasons of transitions motivated […]

The holiday season can cause a lot of body insecurity. You might not like showing up from work parties to family gatherings because of how you feel about your body! I am sharing my body confidence wishlist, which has several products and resources that have helped me implement the habits I share

The invention of the mirror changed our identity and how we evaluated ourselves and the world. 

There is a trend that I love these days around adopting a body-positive perspective. I am encouraged that influencers and celebrities are touting a “love yourself” message. It gives me hope because I believe when everyone walks confidently in the person they were created to be the world becomes a stronger and more beautiful place. […]

You don’t realize how much of a battle it is to plan relaxation until you try to schedule a summer with school-age kids. If you are like me you become a master “air-traffic-controller,” in coordinating all the moving parts. I was determined that we would enjoy this summer and leave time and space to relax. So how did I manage to begin to build this stress-free summer dream schedule? I prayed.

Imposter Syndrome is that feeling that you don’t belong, you’re a fraud, and you are not good enough to be where you are. Imposter syndrome can cause high levels of anxiety. Feeling ill-equipped, under-educated, or unqualified to handle situations is unsettling. Imposter syndrome tells you that, despite your achievements, you are the least qualified person […]

The fear of making mistakes can paralyze us from moving forward with God’s divine plan for our life. When we allow this uncertainty to dictate our forward momentum we rob ourselves and others of the benefits that come from walking in our divine calling. I hope this story and the subsequent tips will help us gain victory over the fear of making mistakes.

Reading the news headlines for the past two years has been depressing. Doom. Gloom. Everyone’s in the Zoom Room. (humor intended) Not only have we seen a tremendous upset in our day-to-day routines but we also are suffering from higher levels of anxiety, depression, and suicide. Finding hope when we feel hopeless has become more […]

I spent some time over this past summer with a friend and I casually mentioned something that I felt God had told me. His response was, “God doesn’t talk to me.” That made me so sad because I genuinely believe that God is willing to talk to everyone. However, there is a lot of noise […]

Have you ever found yourself in an awkward situation where telling the truth could hurt someone’s feelings? For example, when you are confronted with a direct question about whether or not you said something? How about when someone asks you if they are difficult to deal with, and you think they are? What about that uncomfortable situation where you must confirm or deny gossip about a leader. Do you want to become brave enough, to tell the truth at all times?