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Have you ever been so gobsmacked 😲 by someone you had to talk to God later in tears about how profound the impact was? Have you ever met the kind of individual who has walked a road you are certain you don’t have the strength to travel? I recently had an encounter with a woman […]

A disability doesn’t disqualify you.

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A disability doesn't disqualify you

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My Christian girl survival kit includes things that I think are crucial to have in an emergency situation…like end times or a natural disaster.

Christian Girl Survival Kit

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Christian Girl Survival Kit

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In today’s world, body image is a subject that is discussed often. We are bombarded with images of what society deems as the “ideal” body type, which can be damaging for many people. Many of us have struggled with accepting our uniqueness and the ups and downs our bodies naturally go through. In fact, Research […]

What the Bible Says About Body Image

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What the bible says about body image

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Taking Courageous Steps in Your Faith: Practical Tips for Christian Believers Have you ever been in a season of life where you knew God was calling you into something new? You may not have known exactly where or how, but you knew transition and change were coming. I have navigated several seasons of transitions motivated […]

Taking Courageous Steps in Your Faith

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Taking Courageous Steps in Your Faith Practical Tips for Christian Believers

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The holiday season can cause a lot of body insecurity. You might not like showing up from work parties to family gatherings because of how you feel about your body! I am sharing my body confidence wishlist, which has several products and resources that have helped me implement the habits I share

Body Confidence Gift Wishlist

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Body Confidence Gift Wishlist

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The invention of the mirror changed our identity and how we evaluated ourselves and the world. 

How the mirror changed our identity.

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How the mirror changed our identity

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There is a trend that I love these days around adopting a body-positive perspective. I am encouraged that influencers and celebrities are touting a “love yourself” message. It gives me hope because I believe when everyone walks confidently in the person they were created to be the world becomes a stronger and more beautiful place. […]

My Personal Body Shame Story

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body shame story

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You don’t realize how much of a battle it is to plan relaxation until you try to schedule a summer with school-age kids. If you are like me you become a master “air-traffic-controller,” in coordinating all the moving parts. I was determined that we would enjoy this summer and leave time and space to relax. So how did I manage to begin to build this stress-free summer dream schedule? I prayed.

Planning a Stress-Free Summer

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Planning a Stress-Free Summer

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Imposter Syndrome is that feeling that you don’t belong, you’re a fraud, and you are not good enough to be where you are. Imposter syndrome can cause high levels of anxiety. Feeling ill-equipped, under-educated, or unqualified to handle situations is unsettling. Imposter syndrome tells you that, despite your achievements, you are the least qualified person […]

5 Ways to Overcome Imposter Syndrome

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Overcoming Imposter Syndrome

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The fear of making mistakes can paralyze us from moving forward with God’s divine plan for our life. When we allow this uncertainty to dictate our forward momentum we rob ourselves and others of the benefits that come from walking in our divine calling. I hope this story and the subsequent tips will help us gain victory over the fear of making mistakes.

3 Ways to Overcome the Fear of Making Mistakes

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Fear of making mistakes