It’s that time of year where we all resolve to treat our bodies better than we did last year. I lead a pretty health conscious life but even I feel the need for a reboot come January. December always boasts too much chocolate, wine, and lounging. However, I recognize that setting goals that are too difficult to implement or simply have results too far in the future get abandoned. Here are five of my favorite healthy habits that are easy to start.

I just discovered there is a strange debate on whether or not Christians should set goals. The argument is if we set goals we cannot be led by the Holy Spirit. This is simply not biblical. While we don’t want to hold onto our goals so tightly we miss divine detours, we should make plans to accomplish the purposes God created us to complete. How do we do that well?

The gift of hospitality comes very natural to some. My mother is one of the world’s greatest hosts. Her photo should be next to “The hostess with the mostess,” in the urban dictionary. Everytime she invites people over they leave feeling refreshed, relaxed, and wishing the party wouldn’t end. The interesting thing is her parties are not always the same and the guests cover a wide range of people. She hob-nobs with the elite and the common, the wealthy and the poor, the extroverts and the introverts. No matter who is sitting at her table I can almost guarantee they will leave her home feeling warm and cozy and hoping to get another invite soon. How does she do it?

The most fun family that I know is my own. I don’t say that to brag, but I love spending time with them, dreaming, vacationing, playing games, and exploring with them. They are my people. I’m grateful to be part of a family that pushes me to embrace having fun even when a tower of tasks are looming. Having a fun family requires intention. There are a few secrets of being a fun family that I have learned.

We get so bogged down in reasons why we can’t that we miss an opportunity. We close ourselves off to possibilities because we short-changed ourselves and God.
The most powerful word to overcome “I can’t” is:

It’s Jesus’ BIRTHDAY! Have you ever paused and thought about why we GET gifts on Jesus’ birthday rather than giving him gifts? It dawned on me this year that I wanted to be more intentional about giving specific gifts to Jesus during this season. What do you get the King of kings? Here are a few ideas of birthday gifts to give Jesus at Christmas.

Think of your biggest fan. Their words have power. Now think of the biggest critique in your life. Their words have power. No matter whether the words we hear are uplifting or condemning they have the ability to build us up or tear us down.

Christmas is about celebrating the birth of Christ. It’s Jesus’ birthday. The fact that we GET gifts on His birthday is a testimony to God’s grace and generosity. This year consider reducing the volume of gifts you give to three purposeful and intentional gifts. Maybe this year you could try and give Jesus three gifts too!

My husband and I have almost always attended a large church but have been able to find our people and make it feel like home. Our first church home was Oasis LA which at the time had an average service size of about 6000. Then we moved abroad and attended Hillsong in London which had […]

My friends today might find this shocking but I wasn’t a great friend before I met my husband, Alex. I was socially awkward, distant, and aloof. I struggled with building strong lasting friendships. Let’s put it to you this way I was only a bridesmaid in one wedding and that was for my sister. (Obligatory […]