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It’s that time of year where we all resolve to treat our bodies better than we did last year. I lead a pretty health conscious life but even I feel the need for a reboot come January. December always boasts too much chocolate, wine, and lounging. However, I recognize that setting goals that are too difficult to implement or simply have results too far in the future get abandoned. Here are five of my favorite healthy habits that are easy to start.

5 Easy Healthy Habits to Start Today

Family, Uncategorized

Easy Healthy Habits to start today

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I just discovered there is a strange debate on whether or not Christians should set goals. The argument is if we set goals we cannot be led by the Holy Spirit. This is simply not biblical. While we don’t want to hold onto our goals so tightly we miss divine detours, we should make plans to accomplish the purposes God created us to complete. How do we do that well?

Goal Setting with God

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Goal Setting with God

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The gift of hospitality comes very natural to some. My mother is one of the world’s greatest hosts. Her photo should be next to “The hostess with the mostess,” in the urban dictionary. Everytime she invites people over they leave feeling refreshed, relaxed, and wishing the party wouldn’t end. The interesting thing is her parties are not always the same and the guests cover a wide range of people. She hob-nobs with the elite and the common, the wealthy and the poor, the extroverts and the introverts. No matter who is sitting at her table I can almost guarantee they will leave her home feeling warm and cozy and hoping to get another invite soon. How does she do it?

Tips to be a great host

Family, Fun, Uncategorized

Tips to be a great host

Free Guide: The Perseverance Worksheet

Getting ready to set sail? Here are a few things to help you get your sea legs.